Foundations of Yoga Special Edition: Haunted Hatha

A hatha style yoga class with mindful movement, playful poses, and Halloween fun. Costumes encouraged! Come ready to stretch, breathe, and get a little witchy!

Location: In Mission Valley, San Diego. Location given to ticket holders.

What to bring: Yoga mat and 1-2 blocks. (There will be a limited number to borrow at the studio if you do not have your own.)

About your teacher: Nat (she/her) has been cultivating a strong yoga practice since 2016. She has practiced at studios all across the US trying various styles of yoga including hatha, vinyasa, hot & sumit. She completed her YTT at Reunify in 2026, diving deeper into yoga philosophy & falling in love with it. She believes yoga is for everyone and teaches flow that can gradually build up anyone's personal yoga practice.