Lymphatic System Self-Care--MARCH

Learn how to calm your nervous system and improve your overall well-being through simple lymphatic self-care techniques & massage

Nervous System Regulation through Lymphatic Self Care

Come join us at Glow Yoga & Wellness for a special event focused on learning how to regulate your nervous system through lymphatic self-care techniques. Discover the power of taking care of your lymphatic system to promote overall well-being and reduce stress. We will be discussing the unique aspects of lymphatic drainage, different techniques that can be applied both at home and with practitioners, and much more.

This in-person event will take place at Glow studio in North Beach, SF. Don't miss out on this opportunity to learn valuable self-care practices for a healthier mind and body!

About the Host

Elise Siegel is a massage therapist & wellness practitioner based in San Francisco.

Elise's own path was forged by navigating chronic illness, including Lyme disease, from a young age and discovering alternative modalities and practices that improved her quality of life.

She believes that our body wants to thrive and it is our birthright to enjoy the pleasure of self-care and many facets of life despite limitations.

In her private practice, Elise specializes in lymphatic drainage techniques and holds multiple certifications including one with Josie Rushing in her Brazilian drainage massage method.

To learn more or book with her privately, follow on Instagram: @sol.era.wellness