Mindful Bonds Men's* Retreat

Our upcoming Men's Wellness Retreat takes place from April 19-21st at the historic Jikoji Zen Center. Trans, Non-Binary, and those socialized as men are invited.

Discover Serenity in Nature:

Escape the hustle and bustle as we immerse ourselves in the serene natural surroundings of the Santa Cruz Mountains at the Jikoji Zen Center. A tranquil haven awaits, providing the perfect backdrop for personal growth and rejuvenation. Follow the trails on the off hours to explore the pond, check out the wildlife, or view the ocean from the ridge line.

Dynamic Movement Classes:

Engage your body, mind, and spirit with invigorating movement classes designed to enhance your overall well-being. Our skilled instructors will guide you through exercises that promote self-awareness and vitality.

Nourish with Fresh Vegetarian Meals:

Savor the flavors of mindful eating with delicious and nutritious vegetarian meals, carefully curated to complement your wellness journey. Fresh and hearty snacks along with a variety of drinks will be served throughout the days.

Enlightening Lectures on Polyvagal Theory, Self-Compassion, and Relationships:

Develop a deeper understanding of yourself with thought-provoking lectures and discussions on polyvagal theory, self-compassion, and strategies for improving relationships. Gain valuable insights that you can apply to enhance the quality of your connections.

Experiential Exercises to Put Theory into Practice:

Transform theory into action with experiential exercises designed to help you integrate newfound skills into your daily life. Cultivate a deeper understanding of yourself and foster more meaningful relationships.

Stay Connected:

Visit our website https://www.rousetherapy.com/mens-wellness-retreats-california for more details on the retreat agenda and the enriching experiences that await you.

Special Offer until Feb 29th:

Take advantage of $100 off if you sign up before February 29th, making this an opportunity you won't want to miss.