Navigating Conflict - the NVC edition 🦒
- San Francisco, CA -
Join us for a day of role-playing difficult conversations using NVC & other conflict resolution tools.
Join us for a day of role-playing difficult conversations using NVC & other conflict resolution tools.
We live in such a chaotic world that is misaligned with basic universal principles of coherence & harmony. It is no surprise that most of us experience some level of conflict in our relationships or inside of our own Self on a daily basis. We are often functioning over capacity, acting out of obligation, protecting ourselves from attacks & caring around a heavy blanket of responsibility & shame.
We often conclude that we are not lovable, that we are not enough, that people are difficult, that conflict is to be avoided and that relationships are a place of pain.
This is for you if you want to:
- Cultivate self-awareness and emotional resilience
- Know how to build and repair trust
- Have more intimacy & authentic connections in your life
- Become a more empowered leader in your community
What to expect:
- Role-playing using NVC tools
- Authentic conversations
- Trauma informed coaching
- Meditations
Leave with:
- Insights into your language and thinking patterns
- Communication practices that will help you have more productive conversations
- A sense of aliveness and trust in yourself & your inner guidance
- Meaningful connections
Requirements:
- Honesty and vulnerability
- Willingness to spot and look beyond judgment in order to discover a deeper truth
- Willingness to be responsible for your thoughts, feelings and needs
- Openness to learn and growth
- Desire to contribute to others' wellness and growth
- A belief in a higher power/ Source/ God that connects us all
Important details:
~ Doors will open at 9:45am and close at 10:15am. If you arrive late you will not be let in.
~ This is a drug-free event.
~ Please refrain from wearing cologne or perfume in the space.
~ Shoes are not allowed inside, so please plan on wearing comfortable socks.
~ Bring your own lunch, we do not encourage you to leave the space during the event.
~ Water and tea are provided. If you can, please bring a water bottle and a closed container for tea.
~ There is no sign for HeartLab. It’s the gated entrance around the corner from Limon Restaurant.
~ Public transportation: Heartlab is located between 16th St and 24th St BART.
~ Street parking can be difficult, so please allow ample time to find parking. There are bike racks out front; no bikes are allowed inside.
~ Local garages are:
đź“Ť California Parking - Mission between 19th & 20th, entrance underneath the theater sign. $15 Sunday through Thursday, $20 Friday and Saturday. Open 24 hours.
đź“Ť Mission Bartlett garage - 3255 21st St., between Mission and Valencia. Open 7 AM to 10 PM, $2-$5 an hour, $27 for 12-hour maximum.
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YOUR FACILITATOR:
Alina Mihai is a Transformation Coach, Personal Brand Strategist & Communication Specialist. Over the last two decades, Alina has helped individuals of many ages (from 18 months to 74 years) find their voice, celebrate their gifts, communicate authentically and create loving & joyful relationships.
Alina speaks three languages fluently, has a BA in Psychology, a Master’s in Communication Disorders and multiple certificates in various coaching and healing modalities, including strategic intervention with Tony Robbins, non-violent communication with Marshall Rosenberg and psychic work and meditation with Psychic Horizons school in San Francisco. Alina’s unique flair is in combining spirituality and energy work with practical tools and trauma-informed coaching.
Alina is currently studying the Art of Circling - a practice of authentic relating - at the Circling Institute in the Bay Area.
Alina believes the world is starving for authenticity, so she has made it her mission to help those brave souls who dare speak the truth shine even more brightly. Alina's dream is that, as more of us undergo this process of inner transformation, the world will experience an elevation in consciousness.
To learn more about Alina's work:
~ Authentic Branding & Messaging for conscious entrepreneurs: alinamihai.com
~ Speech & Language Therapy for toddlers and preschoolers: logopedaspeechtherapy.com
~ Relationship Coaching: https://www.facebook.com/consciouscommunicationhub