New Moon Emotional Release + Manifestation Circle

Join us on this October new moon for a lunch-time rage release! We're gathering in community to clear space in our body before we call in what we truly desire.

What we'll do

This two-hour somatic circle is an invitation to release—scream, cry, stomp, laugh, punch a bolster—whatever your body has been holding onto that doesn't usually get space to move and be felt.

Through guided practices using your focus, breath, sound, and movement, we'll work with the emotions we tend to bottle up or push down (rage, grief, fear, joy, etc) at your own pace, with choice and in connection.

After we release, we'll move into a guided, pleasure-focused manifestation practice: embodying something you deeply desire, and feeling what it would actually be like if it came true.

This is for anyone ready to let go, be witnessed, and call in what's next! You're welcome exactly as you are, alone or with a partner or friends.

What to bring

All practices are self-led, with no partnered touch. Mats and bolsters are provided. Wear something comfortable that you can move in, and bring a journal for the reflection portion. Optional: bring something related to your desire to place on our altar. All genders welcome.

Logistics

Friday, Oct 9 | 11:30am–1:30pm

Big Magic Village

357 Bear Oaks Drive, Briones-Martinez, CA

About your facilitator

Dr. Chrissy Stachl is a trauma-informed somatic empowerment coach and facilitator. She's a former academic with a PhD in Chemistry, and has lived several other professional lives in neuroscience, medicine, and STEM education. Her 1:1 work supports high-achieving people of all genders who look successful and "put together", but feel disconnected, overextended, or quietly exhausted inside. In her coaching container, we slow down, listen to the body, and unwind patterns of over-functioning and self-abandonment in pursuit of external validation, in order to build the capacity to live from desire and alignment instead of social norms and conditioning. Chrissy is trained in trauma-informed facilitation and specializes in creating containers where emotional expression can happen with safety as choice, context, and connection.

chrissystachl.com | @chrissystachl & @chrissystachlcoaching