Pelvic Floor Restoration: Nervous System Medicine

A FREE intimate evening with Dr. Somer, Somatic & Physical Therapist

You will identify the energetic, emotional and physical effects, as well as solutions, for heaviness and pressure in the pelvic floor. You'll learn how to decrease pressure from the inside out to healing bulging conditions, such as prolapse, incontinence, hernias, diastasis recti, and back pain.

The work reverses the effects of how chronic stress/dysregulation land in the body. You will learn to decrease intra-abdominal pressure and lift the organs up & off of the pelvic floor, so it can function properly.

Main benefits of this work:

— Pelvic floor and nervous system restoration

— Waistline reduction and sexual enhancement

— Postural re-education and respiratory improvement

— Activate deep core stability from the inside out

For those in chronic pain and constant overwhelm: come home to a body that feels safe, alive, and yours again.

This is a FREE offering to come learn how to create sustainable change in your pelvic floor, nervous system, and sex life.

The second half of the event, you are welcome to use the amenities at Bluprint Wellness (infrared/red light sauna, cold plunge, cryo-room and AI-powered gym).

Free | RSVP Required.

Bluprint Wellness

Solana Beach, CA

Tuesday, 8/18, 6-8pm

RSVP here: https://www.somahealingcollective.com/bluprintwomen