Permission to Lose It: Somatic Tantrum Ritual for Women

Come be too much. Too loud. Too messy. Too real. You don’t need to hold it together here.

Permission to Lose It is a tender, unapologetic, experiential space for finally letting what’s been being held inside your body to be met with presence and care.

Scream. Cry. Shake. Let it out.

Because often, on the other side of the “crazy” and the overwhelm… is relief, aliveness, and clarity you couldn’t think your way into.

Together, we will explore:

– how emotional intensity lives and moves in the body

– what happens when we allow ourselves to feel without immediately containing or explaining

– how to stay connected to ourselves while something strong is moving

– the quiet intelligence within our most overwhelming moments

Event link: https://luma.com/wlv5iim1

Sophia Zheng is an embodiment coach who helps people who have done the inner work but still struggle to embody it — especially in moments of uncertainty, and self-doubt. She supports people in moving from overthinking and overriding themselves into deeper trust in the truth their body already knows.

(https://sophiasomatics.com/)

Portia Mayari is an somatic intimacy and leadership coach and the founder of The Bougie Bruja Co., where she helps high-capacity women heal their relationship to their body, pleasure, and sensuality through nervous-system-led embodiment work.

(https://thebougiebruja.com/)