what we carry asks to be felt, moved + witnessed. playing in the dark is an invitation to meet the heavier, denser energies that live within us - not to fix them or force them away, but to give them somewhere to move. shame softens when it is witnessed, grief asks to be held in community, our bodies deserve space to express what words sometimes cannot. through movement, art + sound, we’ll gently explore what’s present and create space for energy to shift, transform + take new shape. nothing to perform, nothing to perfect. come exactly as you are and let’s move through it, together. 🤎 monthly | 6:30-8p 10.16 11.20 12.18 1.22