Punishment Workout: Find Your Edge

Enjoy a challenging workout and open dungeon play afterwards. Bring it!

When: Saturday 11th of July 2026, 12:00 pm–3:00 pm (PDT)

Where: Inner Sanctum

Ticket Link: https://forbiddentickets.com/events/black-thorn/2026-07-11-punishment-workout

Punishment Workout is a high-intensity, dungeon-inspired fitness class for intermediate to advanced participants who want to be pushed physically and mentally in a consensual, playful, and challenging environment.

This workout event will take place in Inner Sanctum. Coffee, water, and snacks will be provided. Participants are welcome to invite a plus one for the optional play time in Inner Sanctum after the workout. Showers are possible! Couples are welcome!

Led by a certified fitness coach alongside a professional kink facilitator, this experience combines high-intensity cardio, strength training, core challenges, endurance drills, and optional BDSM-inspired motivational dynamics.

This is not a sexual event. It is a fitness-focused experience centered on discipline, resilience, catharsis, and earning your sweat.

Facilitators

Melanie (Certified Fitness Coach) — leading physical training and exercise programming

Mistress Jezebel — facilitating optional topping and motivational BDSM dynamics

Participants interested in incorporating BDSM-inspired elements such as verbal correction, punishment drills, humiliation, or impact play should contact Mistress Jezebel (kinkaware@gmail.com) at least 48 hours before the event to negotiate interests, boundaries, limitations, and safe words.

Schedule

Doors open at 12:00 PM

Workout begins shortly after arrival

75-minute guided class

Social time and optional dungeon play afterward

Event concludes at 3:00 PM

Participants Can Expect

• Warm-up and mobility work
• High-intensity intervals and conditioning
• Heavy bag boxing and striking drills
• Strength, endurance, and core training
• Group challenges and directed motivation
• Hydration and recovery breaks
• Sweat, suffering, and a sense of accomplishment
• Cool down and stretching

What to Bring

Participants are expected to bring:

• Workout mat

Participants are encouraged to bring:

• Free weights
• Resistance bands
• Hand wraps or gloves for heavy bag work
• Water and towel
• Change of clothes
• Snacks to share

Dress Code

This is not a clothing-optional event. Minimum clothing requirement is underwear. Athletic wear, fetish wear, pup gear, harnesses, and expressive workout attire are welcome provided participants can move and exercise safely.

Health & Safety

This class is physically demanding. Participants should:

• Be in good physical condition
• Have no injuries or medical conditions incompatible with intense exercise
• Understand and communicate their limits clearly
• Stay hydrated and pace themselves responsibly
• Anyone appearing intoxicated or unsafe for this workout will be denied participation.

Additional Information

• Active participation is required
• Limited to 15 participants
• Water and bathroom breaks are permitted at any time
• 18+ only

We look forward to watching you put in the work, embrace the challenge, and enjoy the satisfaction that comes from a job well done. 😅