Relax and Restore Yoga

Transition from a busy day to a mellow evening at a class where props are the key to helping your body relax. We will use blocks and pillows to create a safe haven in a pose that will allow our bodies to release tension with ease and therefore encourage our nervous system to decompress.

This class is for all levels of people and we stay grounded the whole class. Chairs can be used for props as well.

Location

In Mission Valley, San Diego. Location given to ticket holders.

What to bring

This is a normal yoga class in a kink-friendly space. Please wear comfortable clothes and bring your mat and 1-2 blocks. (There will be a limited number to borrow at the studio if you do not have your own.)

About your teacher:

Nellie (she/her/they) completed a 200-hour YTT program in the summer of 2017 and later that year also completed training to be an aerial yoga teacher; so focusing on mindful and intentional movement that best supports the body is a big focus in the way she teaches. Nellie has also been part of the shibari community since 2023 and was a burlesque dancer on the east coast from 2022-2025. In her free time you can catch her at rope office hours or buried in a book to stay on top of her 2026 reading challenge.