Tantra Talk: An Introduction to Sex & Spirituality (Online Edition)

What happens when sexuality becomes more than performance, pressure, or routine — and instead becomes a pathway to presence, connection, healing, and pleasure?

This welcoming, beginner-friendly presentation explores the intersection of sexuality, mindfulness, ritual, and embodied spirituality through a modern, accessible lens. Together we’ll unpack common myths about tantra, explore its historical and cultural roots, and discuss how mindful intimacy practices can deepen connection with yourself, your partners, and your body.

**Topics may include:**

- The history and evolution of sacred sexuality practices

- Tantra beyond stereotypes and pop culture

- Mindfulness, presence, and embodied pleasure

- The mind-body connection and nervous system engagement

- Ritual, meaning, and the psychology of intention

Whether you’re deeply spiritual, totally skeptical of “woo,” or simply curious about bringing more intention into your intimate life, this class offers practical perspectives and approachable ideas you can explore in everyday life — both in and out of the bedroom.

This is a live-stream of an (link: https://www.eventbrite.com/e/tantra-talk-tickets-1992700081586 text: in-person) interactive presentation and Q&A style class. Participants are encouraged to bring a journal or notepad, and everyone will leave with a simple practice to continue exploring at home. *Class will be recorded and made available to attendees.*

## FAQs

**Do I need any experience with tantra or spirituality to attend?**

Not at all. This class is designed to be approachable for complete beginners as well as folks with prior experience. Curiosity is enough.

**Is this class religious?**

No. While we’ll discuss spiritual and historical perspectives around sexuality, this class is educational rather than religious. Participants are welcome to engage with the material in whatever way feels meaningful to them.

**What if I’m skeptical of “energy work” or spiritual concepts?**

You are welcome here! This class approaches tantra and mindful sexuality through both practical and experiential lenses, with room for curiosity, critical thinking, and personal interpretation.

**Will there be nudity or sexual activity?**

No. This is a clothed presentation and discussion-based class. There is no nudity, touch between participants, or explicit sexual activity.

**Is this class inclusive of LGBTQ+, kinky, and nontraditional relationships?**

Absolutely. You won’t find any overly gendered language focused on ‘polarity’ or new age ‘love and light’ purity culture here. This class is grounded in inclusivity and respect for diverse identities, bodies, relationship structures, and experiences.

**Will there be exercises or participation?**

The class is primarily presentation and Q&A based, though there may be optional reflective moments or simple practices. Participation is always invited, never required.

**What should I bring?**

A journal or notepad is encouraged if you enjoy taking notes or reflecting during class.

## About Your Instructor

Kat Rainsong (she/they) is a Certified Holistic Sex Educator™, Registered Yoga Teacher and Pagan Priestexx. They’ve worked with individuals and couples around the country to overcome shame, build confidence, and create authentic erotic lives. Known for their warmth, inclusivity, and clear teaching style, Kat specializes in helping “nice girls,” sensitive folks, and recovering people-pleasers discover how powerful they really are—without ever pretending to be someone they’re not.