The Connection Lab

The Connection Lab is a guided evening for singles — fun, low-pressure, a little surprising. You'll do some partnered exercises, meet a small group of genuinely interesting people, and practice the thing the apps were supposed to lead to: actual presence with another human being.

Let's be real. App dating is exhausting. All that effort, all that scrolling and swiping, yet somehow you still end up sitting across from a stranger performing your highlight reel and calling it a date. It's a lot of effort for very little actual connection.

This is the alternative.

Some moments will make you laugh. Some will catch you off guard in the best way. You'll leave having actually talked to people. You'll feel connected. Maybe exchanged numbers with one or two people.

You might find a spark. You might find a new friend. Either way, you'll remember what it feels like when connection is this natural.

This is for you if you're single, a little over the apps, and curious what happens when meeting people is actually fun.

All genders, orientations, and expressions welcome. Queer-affirming, consent-forward, no weird vibes.

About Your Guide: Meet Heather

I've spent 20+ years helping people connect — for real, in their bodies, in real time. I use the Somatica™ Method, as well as a number of other modalities, and I run a pretty good room. You'll feel it when you walk in.

FAQ

Is this a dating event?

Kind of, but not really. It's more like — what if meeting people was actually fun and you didn't have to perform? Feeling a spark is welcome. So is friendship. So is just having a genuinely good Wednesday night.

Do I need any experience with this kind of thing?

Nope. Just show up curious.

Is this LGBTQIA+ friendly?

Yes. All genders, orientations, and expressions are welcome exactly as you are.

I'm nervous / introverted. Is this for me?

Especially for you, honestly. Everything is opt-in, you're guided the whole way, and introverts tend to love this format — it takes the guesswork out of the room.

What should I wear?

Comfortable clothes, shoes off inside. Come as you are.