The Dojo Sessions

The Dojo Sessions is an 8-week online men’s program for men who want to go deeper in their personal work, build meaningful brotherhood, and create real shifts in how they show up in their lives and relationships.

Over eight weekly sessions, we’ll create a space where you can step out of the patterns you’ve been navigating alone and into a group of men committed to doing the work alongside you.

The Dojo Sessions is an experiential program built around embodiment, somatic practices, breathwork, deep reflection, honest conversation, and accountability. Together, we’ll explore the patterns, beliefs, fears, and edges that shape how you show up in your relationships, work, and life.

This isn't about sitting around talking about our problems or collecting more information about how to become a “better man.” This is a space to practice. To be seen and challenged. To get out of your head and into your body. To explore where you hold back, disconnect, people-please, avoid conflict, or abandon yourself and practice a different way of showing up.

What to Expect

A small, committed group of men meeting weekly for 8 weeks

Experiential practices using breath, movement, embodiment, and somatic work

Deep personal reflection and honest group conversations

Brotherhood, challenge, support, and accountability

Practical exercises and practices to bring into your life between sessions

A confidential space where you can show up honestly and be met by other men doing the same

Program Details

Dates: October 13 – December 8, 2026 (excluding 11/3 week)

Time: Tuesdays, 5:30 PM – 7:30 PM Pacific

Format: Online

Length: 8 weekly sessions, approximately 2 hours each

Group Size: Limited to 8 men

For: Men who are ready to go deeper in their personal work and are willing to show up consistently for themselves and the group

Experience Level: No previous experience with men’s work, embodiment, breathwork, or somatic practices is necessary. Whether this is your first men’s group or you’ve been doing this work for years, you’ll be guided through each practice.

What You'll Need

A private space where you can participate without interruption

A journal and something to write with

An open mind and a willingness to show up honestly

Investment

Early Bird — $800 through September 27

Regular — $1,000

Still have questions? Feel free to DM me

Meet your facilitator

Om is a relationship coach and facilitator whose work lives at the meeting point of embodiment, relationships, truth, and transformation. He helps men reconnect with themselves so they can show up with greater integrity, emotional presence, and grounded strength in every area of life and have more fulfilling relationships.

What past participants are saying:

"Om’s mens’ group right from the beginning struck me as compassionate, thought provoking and challenging. He has a way of making me feel both entirely comfortable and pushed to the edge of my mental boundaries. I found him to be an excellent facilitator that could home in on a single individual while still eliciting the engagement of the entire group.

Highly recommend."

-Guy

"The men’s group has been deeply impactful on my life. From the first session I was able to confront parts of myself that were stagnant and obsessive. From that point forward I worked to become a more honest person with myself, facing fears, shame and shadows while taking steps toward a vision that was both attainable and of a higher order. I started a practice of meditation, breath work and exercise that was previously difficult for me to kick start on my own. This group was a regular dojo practice, and an honor to spar with such caring individuals. But at the heart it was Om’s facilitation which enabled us to go deeper, knowing there was always love at the center of the practice. I’m very grateful for my time with Om and I look forward to the opportunity to continue to build upon all the great work we’ve done together."

-Jon

"I had the privilege of participating in a man circle facilitated by Om, and I can confidently say it was an experience that transformed me. His ability to create a safe, open, and non-judgmental space for men to connect on a deeper level helped me a lot. From the very first moment, I felt supported and encouraged to explore my own vulnerabilities and growth. My life improved significantly in many aspects."

-Nur

"Om is a thoughtful teacher with a powerful emotional intuition. I appreciate his ability to be both gentle, and also push and challenge during sessions, when needed. I highly recommend working with Om for anyone looking to understand themselves better, and gain greater confidence in themselves."

-Colin

"Working with Om has been a truly transformative experience. Through his guidance, I have gained a deeper understanding of my patterns and behaviors, allowing me to recognize how they influence my thoughts, emotions, and reactions. Om provided me with invaluable tools to not only understand what I’m feeling but also to identify the situation, observe it with clarity, and consciously choose how I respond."

-Nir