What happens in vagus

a monthly exploration of the nervous system, expression + being human what happens when we stop asking the body to hold it all together? the vagus nerve is one of the body’s pathways for connection. weaving through breath, voice, heart, digestion, sensation + the ways we meet the world around us. in this experiential workshop, we’ll explore what the body is carrying through movement, sound, breath, art + witnessing. not to force a release or fix what’s here, but to get curious about it. sometimes what we carry needs movement, sound or needs somewhere safe to be witnessed. together, we’ll create space for expression, connection + whatever wants to unfold. no experience necessary, nothing to perform, nothing to perfect. come curious and see what happens when we listen. each month, a new exploration october | fear + sadness november | grief + shame december | joy + gratitude january | depression + anxiety what happens in vagus? come find out!