WhipFit: Cardio, Flow & Flexibility with Midori [SF]

Your flogger isn't just for kinky play time. Turns out it's a surprisingly effective fitness tool.

WhipFit is a movement class using floggers as exercise equipment — an original fitness form developed by Midori. Fluid, elliptical movements build cardiovascular endurance, improve balance, increase flexibility, and develop body awareness and focus. Not a single person gets whacked. This is exercise, not impact play.

What to bring:

• Comfortable clothes you can move in. Expect dynamic movement, wear support if that's your preference.
• A flogger or a pair. Many movements use one in each hand. New to this? Go lighter.
• Want more resistance? Go heavier. Don't have one? Midori will have a limited number available to borrow.
• Have more floggers? Bring them. Switching between different weights and styles is a great way to vary your workout.
• A mat or blanket for stretching and grounding movements.
• Want a harder workout? Add wrist weights or a heavier object.

No partner needed.

No experience necessary.

All fitness levels welcome.

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INFO + REGISTRATION

https://events.ticketleap.com/tickets/planetmidori/whipfit-cardio-flow-flexibility-july21

Tickets are fully refundable up to 48 hrs prior.

Location: ParadoxSF • 1310 Mission Street, SoMa, San Francisco, CA

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ABOUT MIDORI

"Your Fairy God-Auntie of Kink. Exploding Expectations. Challenging Conventions.”

Trailblazing educator, sexologist, artist, and irritant to banality, Midori founded Rope Dojo and ForteFemme: Women's Dominance Intensive. She penned the first English instruction book on Shibari, "Seductive Art of Japanese Bondage" in 2001, paving the way to the popularity of rope.

Recipient of the 2022 AASECT Humanitarian Award and named Best Sex Educator by SF Weekly Magazine, Midori leads workshops, lectures, weekend intensives as well as educational and arts programs to enhance creative living, fulfillment, and collaborative leadership. Through her programs, thousands of attendees of all genders and orientations have tapped into greater joy, confidence, consent, & personal accountability in their lives.

Learn More about her work: https://www.PlanetMidori.com or on her vibrant Patreon community: https://www.Patreon.com/PlanetMidori