This retreat was created for women who spend so much time caring for others that they have lost touch with their own needs, wisdom, and inner voice. Utilizing Internal Family System (IFS) therapy, it was designed to offer a safe, nurturing space for self-exploration, healing, reconnection, and meaningful personal insight.
Led by trauma-informed licensed clinicians Andrea Tivers, LCSW and Katie Mason, LCSW, the retreat includes:
• A therapeutically guided ketamine experience in a supportive group setting
• Preparation and intention-setting practices
• Guided meditation and nervous system regulation exercises
• Integration circles focused on meaning-making and personal insight
• Opportunities for creativity, reflection, and connection with other women
• Mindful movement and yoga class with Nadia Imafidon
Our intention is not to help participants become someone new, but to remember who they already are beneath the demands, expectations, and responsibilities of everyday life.
Whether this invitation speaks to you personally or brings to mind a friend, family member, colleague, client, or loved one who may be seeking deeper healing and self-connection, we would be honored if you shared it. If you feel called to explore this experience yourself, we would love to welcome you.
For more info: please visit bayareapeaceofmind.com/events