Yoga for Kinksters: Friday Fast Flow

Turn up the heat! Find breath, movement and balance in this vinyasa flow class. We'll ease in with grounding and gentle stretching before flowing into creative sequences that build up heat, focus and full-body strength.

Expect opportunities to practice surrender, engage your core, and hold shapes longer than feels emotionally reasonable.

Perfect for beginners and anyone who enjoys a little challenge, a little sweat, and following instructions for fun.

Location: In Mission Valley, San Diego. Location given to ticket holders.

What to bring: Yoga mat and 1-2 blocks.

About your teacher: Bella (she/her) has been practicing yoga for 13 years across multiple countries. In 2026, she completed her 200hr YTT Certification. Her yoga practice has been focused on classic hatha and vinyasa with a focus on building mobility, strength and freedom of movement in bodies often tightened up by our sedentary lifestyle.