NÜDLATES Clothing-optional Pilates

NÜDLATES

Clothing-optional Mat Pilates

Every 4th Saturday at @sanctuary.studios.lax

$45 for one class

$65 for two classes

Bring a partner or a friend!

The classes focus on mindful movement, with breath guiding exploration of our own personal anatomies, alignment, and awareness. Modifications offered for different abilities. Body-positive focus is on sensations over forming specific shapes. Let's deepen our health and wellness practices through the entire mind and body, expanding the ability for connection.

If the price is a barrier, contact Sirène for a discount.