Practice: Relating Without Losing Yourself

Ever know exactly what you wish you’d said…after the moment has already passed?

Or say yes before checking whether you actually want to?

Practice is a small relational lab where we create low-stakes moments to notice our familiar responses in real time, make room for choice, and experiment with something different.

It’s playful, embodied, and guided. You might work with movement, shared attention, requests, boundaries, support, or pausing before responding.

Come solo or with a partner. Practice is a 2-hour, small-group experience relevant to dating, friendship, partnership, family, work, community, and anywhere else you find yourself relating to another human. 12 people max