Saturday Slow Flow

Let’s gather this Saturday for a slow flow vinyasa yoga practice. An hour dedicated to yourself to breathe, stretch and hold postures that create flexibility, strength and quiet the mind. We’re going to focus on poses that open shoulders and hips.

Bring your mat, water and towel. This is an all levels class.

Class is $13. Cash or Venmo accepted day of

Venmo: inkedmuse9